$159.00 for each 1 month
Online Training includes monthly customized fitness and nutrition coaching for pregnant, postpartum, and/or breastfeeding Mama’s. Minimum 2 month commitment, cancel anytime after that.
- Exclusive app for tracking your workouts and progress
- Customized workout program
- Personalized nutrition plan and accountability
- Weekly check-ins and results tracking
- Biweekly 15 min coaching call (Voice and/or Video)
- Video exercise form checks (right from the app!)
- Ongoing coaching and support
- Unlimited in app messaging with me!
- PLUS, recipe books, meal plans, and more downloadable resources you can keep forever!