Online Training
$180.00 for each 1 month
Monthly Customized Fitness and Nutrition coaching for pregnant, postpartum, and/or breastfeeding Mama’s. Includes:
- Custom workout program
- App for tracking your workouts and progress
- Personalized macros or habit-based nutrition plan
- Nutrition accountability and coaching
- Weekly text and email check-ins
- Monthly 30 min coaching call (Voice and/or Video)
- Text access and support
