Online Training

$159.00 for each 1 month

Online Training includes monthly customized fitness and nutrition coaching for pregnant, postpartum, and/or breastfeeding Mama’s. Minimum 2 month commitment, cancel anytime after that.

Includes:

  • Exclusive app for tracking your workouts and progress
  • Customized workout program
  • Personalized nutrition plan and accountability
  • Weekly check-ins and results tracking
  • Biweekly 15 min coaching call (Voice and/or Video)
  • Video exercise form checks (right from the app!)
  • Ongoing coaching and support
  • Unlimited in app messaging with me!
  • PLUS, recipe books, meal plans, and more downloadable resources you can keep forever!
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