Online Training
$179.00 for each 1 month
Fitness and Nutrition Coaching is a complete lifestyle coaching option that includes monthly customized workout programming and nutrition coaching for pregnant, postpartum, and/or breastfeeding Mama’s. Minimum 2 month commitment, cancel anytime after that.
Includes:
- Exclusive app for tracking your workouts and progress
- Customized workout program
- Nutrition coaching and accountability
- Weekly check-ins and results tracking
- Biweekly 15 min coaching call (Voice and/or Video)
- Video exercise form checks (right from the app!)
- Ongoing coaching and support
- Unlimited in app messaging with me
- PLUS, recipe books, nutrition guides, and more downloadable resources you can keep forever!
