Online Training

$179.00 for each 1 month

Monthly Customized Fitness and Nutrition coaching for pregnant, postpartum, and/or breastfeeding Mama’s. Minimum 3 month commitment, month to month after that.

Includes:

  • Custom workout program
  • App for tracking your workouts and progress
  • Personalized macros or habit-based nutrition plan
  • Nutrition accountability and coaching
  • Weekly text and email check-ins
  • Biweekly 30 min coaching call (Voice and/or Video)
  • Text access and support

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