Custom Macro Calculation and Nutrition Guide
You will receive a 17 page CUSTOM Calorie, macro, and portion guide to help you reach your goals. I have specialized experience and training with nutritional needs and calculating macros for pregnancy, postpartum and/or breastfeeding. Allowing you to reach your health and fitness goals in a way that is safe for you and your baby or while supporting your breastfeeding journey is my number one priority!
This is does NOT include coaching. If you desire more support, individualized help with food choices, strategies, etc please consider purchasing my monthly nutrition coaching option.