Coaching Consult


Do you already have a workout program or attend fitness classes but are wondering what or how you may need to modify your training during pregnancy or postpartum? If you just need a little guidance to feel comfortable adjusting your own workouts, want to know what symptoms to watch our for, or just need a little personalized advice, a coaching consult may be the perfect option for you. The consultation includes a 30 minute call or zoom meeting and detailed follow-up plan emailed to you. I will reach out after purchase to schedule your consult.


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