The content of the Mama With a Barbell website/blog, including text, graphics and images, are for informational purposes only. The content of this website/blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Any involvement in personal fitness training, exercise testing and physical exercise, including that prescribed by Mama With a Barbell can be strenuous and carries a significant risk of damage to property, personal injury, illness, or death.  You participate at your own risk.  Always obtain a physical examination from a doctor before starting any physical exercise activity and assume all risk if you fail to do so.  In consultation with your doctor, you acknowledge and agree that any recommendations for changes in nutrition, including the use of supplements, or a weight loss program are entirely your responsibility.

Do not disregard professional medical advice or delay in seeking it because of something you have read on this website/blog. Reliance on any information provided by Mama With a Barbell is solely at your own risk.  You acknowledge and agree that you are voluntarily participating in a program of physical exercise, lifestyle/wellness coaching, and nutrition coaching under the direction of Mama With a Barbell.  In consideration of Mama With a Barbell’s agreement to provide this program, you hereby here and forever release and discharge and hold harmless Mama With a Barbell and its owner, employees, contractors, successors, heirs and assigns from any and all claims, demands, damages, rights of action, present or future, out of or connected with any participation in this program including, without limitation, personal or real property damage, injury, illness, or death.