Online Personal Training

Online Personal Training

I offer online personal training services with exercise programming that is customized for each individual client.  The workouts can be performed at your gym of choice or in the privacy of your own home using as much or as little equipment as you have! I also provide video exercise demonstrations for my clients to reference.  Finally, I am always available by phone, text, or email to handle clients’ questions or concerns.   Availability is limited! I only take on a small number of online personal training clients to ensure that I can deliver the best quality training possible!

Cost: $100 (That’s less than the cost of 2 personal training sessions for a month’s worth of workouts!!)

Includes:

  • 1 month of personalized workout programming
  • Use equipment you already own or perform workouts at a gym
  • Video exercise demonstrations
  • Weekly check-ins via email
  • Phone/text/email for questions as needed

Contact me for more details!