6 Tips for Losing Weight While Breastfeeding #weightloss #breastfeeding | mamaswithmuscles.com

6 Tricks to Losing Weight While Breastfeeding

You’ve probably heard that breastfeeding is one of the easiest ways to lose pregnancy pounds.  By breastfeeding the weight will melt right off you, they say.  I’ve read claims that breastfeeding burns up to an extra 850 calories a day! Unfortunately, these claims aren’t exactly the truth.  Breastfeeding does burn extra calories but realistically that Read More